With the grill (or broiler(so that the meat will be about 4 to 5 inches from the heat)) prepared and the pork tenderloin seasoned, place it on the direct cooking surface, turning so that all sides are exposed to the heat during the direct grilling time indicated on the chart. Because tenderloin is a lean cut, grilled pork … I have a 8.5 lb whole pork loin hanging out in my freezer. Place the tenderloin in the preheated pan and roast for 10 minutes in the oven. What’s your favorite method for cooking pork tenderloin? All opinions are mine alone. Purchase a 1 to 2 pound, quality grade boneless pork tenderloin and a jar of your favorite dry rub. This will allow … Use an oven-safe skillet to cook a bacon-wrapped tenderloin for about 8 minutes on the stovetop, turning to brown and crisp the bacon. Pour the brine over the pork tenderloin in a shallow dish. Grilling is one of those cooking methods that will make you fall madly in love with pork tenderloin — it cooks so quickly and the smoky, charred exterior adds so much flavor and texture. Experience pork tenderloin on the grill and pork tenderloin sous vide made easy – 6.1 If using a pork loin roast, grill for up to 40 minutes, turning over at 20 minutes. For roasting a pork tenderloin (or two), heat the oven to 450°F. Once the internal temperature reaches the safe range 145 - 160 degrees Fahrenheit, take it off the grill. Bacon-wrapped pork tenderloin is nothing short of amazing, plus the bacon wrap keeps the pork from drying out and seasons it in one fell swoop. 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Then slide the roast over indirect medium heat and cook until it reaches your desired doneness, 20 to 30 minutes for medium rare (125º to 130ºF), … Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. With the difference between a pork loin and a pork tenderloin clear, you can now make an informed decision about which one you want to grill. If the loin is smaller then of course you may need less time to cook the meat. This is not a marinade. Line a rimmed baking sheet with aluminum foil or parchment paper and set … Use a meat thermometer and remove from heat once the internal temperature reaches 145 degrees F. Allow the tenderloin to rest for 5 minutes before serving. The essential method: How To Grill the Juiciest Pork Tenderloin in … This process is going to give you a tender, juicy tenderloin with a crusty, wonderful surface. Preheat oven to 375˚F. Rest the tenderloin for 10 minutes before slicing and serving. Learn how to grill pork tenderloin on a gas grill. Brine the Tenderloin. If the temperature drops, it may be necessary to add more coals. Turn the meat occasionally and bast with the reserved marinade. There are so many great options for side dishes for pork tenderloin. Cooking times per pound. Get it free when you sign up for our newsletter. Look for a temperature around 135 degrees F/60 degrees C. When the meat reaches this temperature remove it and place on a warm plate. Then move the tenderloins over indirect medium heat for 20-30 minutes. Move … This method combines stovetop cooking to crisp the bacon and oven baking — a lower temperature of 350 degrees than roasting’s 450 — to get the pork to 140°F. This will allow the juices and heat to evenly distribute. Spray some lubricating oil on the grates to keep the lean meat from sticking. You’ll need 1/4 of a cup or so. To accomplish this, you are going to need good timing and an excellent meat thermometer. Place a wad of paper towel in your grill tongs and dampen it with EVOO. But it’s common to find pork tenderloin sold in supermarkets in packages of two, for a total of 2 to 2 1/2 pounds of meat. Preheat an oven-safe skillet such as cast iron or a baking sheet in the oven as it heats. After about 10 minutes, there should be some good markings from the grates. Check the pork tenderloin for any bits of silver skin and remove before seasoning. A small pork roast, this piece of meat it amazingly tender if cooked right: that method is a hot sear over direct heat, then a slow finish over indirect heat. Continue cooking for the indirect cooking time listed above. Remove from grill a few degrees less than your … It’s typically sold whole and weighs around a pound. To properly test the temperature on a pork tenderloin, insert the probe into the end of the thicker part of the meat, inserting it about two inches/4 cm. Cook the pork tenderloin on a hot grill using high (direct) heat to get those grill marks and then lower (indirect) heat to get the interior to that 145°F finish line. Prepare the Grill for Indirect Grilling. Pork tenderloin takes especially well to stir-frying, thanks to its low fat content and tenderness. By using The Spruce Eats, you accept our, Southwestern Style Rotisserie Pork Tenderloin, Classic Pork Chops and Tenderloin Salt Brine, Roast Pork Loin With Sweet Potatoes and Apples, Correct Timing for Grilling Pork Chops to Perfection, Grilled Pork Tenderloin With a Hawaiian-Style Sauce. During the cooking process, check the grill every 15 minutes to ensure that the cooler side of the grill is 350 degrees Fahrenheit. Freezing the pork tenderloin briefly before slicing will make it easier to thinly slice the pork across the grain before stir-frying. Meghan approaches food with an eye towards budgeting — both time and money — and having fun. Meghan is the Food Editor for Kitchn's Skills content. Take the tenderloin out of the fridge 45 minute to 1 hour before putting it on the grill. Sear the roast over direct medium heat for about 15 minutes, turning a quarter turn once every 3 to 4 minutes. You'll make juicy grilled pork tenderloin with delicious smoky flavor and lovely sear marks. Marinated pork tenderloin can be grilled, broiled or sauteed for an easy dinner that the whole family will love! This will help it cook evenly. Pork tenderloin is a lean protein that's wonderful on the grill. Continue to cook until the internal temperature of the meat reads 145°F. Lay the whole pork loin on the grill and close the lid. After that, move the tenderloin to the indirect space (or switch your oven from broil to bake at 350 F/175 C). This shop has been compensated by Collective Bias, Inc. and its advertiser. Trusted pork tenderloin recipes for the stovetop, slow cooker, oven, and grill. She's a master of everyday baking, family cooking, and harnessing good light. This easy grilled pork tenderloin recipe covers everything you need to know. Move pork tenderloin to the side of the grill with low heat then grill for an additional 4 minutes on … Derrick Riches is a grilling and barbecue expert. He has written two cookbooks. Typically a whole pork loin averaging 2 to 3 pounds will cook or grill depending on the heat applied for about 25-30 minutes. Once this phase is done you can carve and serve. Pork tenderloin is one of my favorite weeknight proteins. Pork Tenderloin Sides. Preparing the grill. With our cookbook, it's always BBQ season. This marinade is also great on chicken and pork … This will be the coolest part of the meat. A marinade only imparts flavor to the outside surface … Considering that this instruction guide is about how to grill a pork loin on a gas grill, we would like to think that you have chosen to cook the pork loin rather than the tenderloin. Once you have the basics down, try my best recipes for grilled pork tenderloin. Build a fire or heat the grill to a high temperature. To cook the pork, heat a large ovenproof skillet over medium high heat, then sear the pork tenderloin all over for about 3 minutes total, until golden brown: Technically you could skip this step and just throw the pork tenderloin in the oven, but it will look a bit pale on the outside . These four techniques for cooking pork tenderloin — roasting, grilling, bacon-wrapping, and stir-frying — will teach you everything you need to know about cooking a juicy, flavorful piece of pork. Trusted pork tenderloin recipes for the stovetop, slow cooker, oven, and grill. Cover the grill and cook for another hour, or until a meat thermometer inserted into the center of the pork loin reads 145 degrees Fahrenheit. Make sure you have everything ready to go before you get started, because this one cooks really fast! Flip the meat over and reduce the oven temperature to 400°F and roast some more. With the grill (or broiler (so that the meat will be about 4 to 5 inches from the heat)) prepared and the pork tenderloin seasoned, place it on the direct cooking surface, turning so that all sides are exposed to the heat during the direct grilling time indicated on the chart. Grill, covered, over direct heat for 2-3 minutes on all sides to char the meat’s exterior. There are dozens of ways to cook it, but a few essential methods will teach you everything you need to know about cooking this weeknight hero. Poaching pears in wine recipe is reserved for dessert, but this savory version is a fruity accompaniment for the pork and delicious red wine jus. It takes on flavor with ease, cooks quickly, and stays tender and juicy no matter how you cook it. Pork tenderloin can be found prepackaged in the meat department at the grocery store. Place the pork on the grill and close the lid. Tenderloin should have a nice caramelized surface so start out by searing the roast on a medium-hot grill just long enough to lightly brown the surface. STEP ONE: Choose the best quality boneless pork tenderloin. Another flavorful variation: Teriyaki Pork Tenderloin. Sous Vide Pork Tenderloin Recipe with Spiked Mash and Savory Poached Pear Precise Cooking. Move to indirect grilling and finish it off over a low heat. Pork tenderloin is a great cut for the grill. How To Grill Pork Tenderloin. She co-hosts a weekly podcast about food and family called Didn't I Just Feed You. While it’s common to find these packages of tenderloin pre-seasoned and marinated, we suggest you skip the pre-seasoned tenderloins and use a dry rub or a simple salt brine at home to season the pork before cooking. Tenderloin can also be purchased as a two-pack which is about three pounds, and since many recipes call for … Lightly oil the grill grate. Whether broiling (with the pork 4 inches from the heat) or grilling over direct, medium heat, cook the tenderloin for 20 minutes total for a ½ pound to … Got a tip, kitchen tour, or other story our readers should see? If cooking on a grill, use a grill mat (or a sheet of foil) to avoid bacon drippings from flaring up. This is also good served with mashed potatoes if you don't want to use the whole baby ones. Grilled pork tenderloin takes about 20 minutes of total cooking time, but sometimes less, so keep an eye on the grill. If brining the meat, pour off the brine and lightly dry the meat with a paper towel. The Spruce Eats uses cookies to provide you with a great user experience. Add seasonings such as cracked pepper or fresh herbs if you want (it’s not essential). Flip the loin over and wait another 10 minutes for it to get charred on … Read more: Why Brining Is Better than a Marinade for Pork Tenderloin. Pork tenderloin should be cooked to an internal of 145 F/65 C. The secret to great pork tenderloin is the combination of a direct and indirect fire so prepare your grill accordingly, and make sure that the direct grilling section is very hot. As the cooking time starts getting close to being done begin testing the pork tenderloin with a good meat thermometer. Season the meat generously with salt and pepper or use a dry rub to add flavor. A single tenderloin cut is usually about 1 pound total. STEP TWO: Remove any silver skin from the underside of the tenderloin and generously apply the rub to all sides of the pork. Tips and videos to help you make it moist and tasty. You will see good results and tender meat after less than an hour of brining (but it’s fine to brine all day too). Pork tenderloin is a lean yet tender cut of meat from along the backbone of the animal. I'm down w/ marninating, or rubbing, but I need cook times and any tips you all might have! Heat a large skillet or wok and a little oil over high heat and sear the pork slices for just 1 minute on each side before adding the vegetables and stir-fry sauce to finish the dish. Cover the tenderloin with a piece of aluminum foil and allow to rest for about 7 to 10 minutes. Time to get to your final temperature varies by weight of the tenderloin, exact surface temperature of the grill and the tenderloin at the start. I want use this bad boy up for our 4th of July BBQ- I need to know- how do I pull this off?! Brine in the refrigerator for 30 minutes to 1 hour. If you want to grill it as a roast you should tie up the tenderloin into an even, round roast. I would like to keep it whole, and I have a weber gas grill with front and back burners. Pork tenderloin is one of the most versatile cuts of meat, it’s great in the slow cooker, stuffed with savory fillings, or simply cooked in a flavorful marinade. Then move the skillet to a 350°F oven for 12 to 15 minutes. Rub the grill plate surface with the oil soaked towel. This stir-fry cooks in less than 15 minutes. This pork tenderloin also gets a foil-wrapped rest of about 10 minutes before serving. Plus how to brine a pork tenderloin: Stir 1 tablespoon kosher salt into 4 cups lukewarm water. If you don’t have this much time to brine, try a quick rub of black pepper and garlic salt, or a spice mix of your choice. Place the lime zest, lime juice, honey, salt, and garlic powder in a small, lidded jar and shake to … Bbq season meat for an additional 10 to 15 minutes to 1 hour warm beautiful! Any silver skin and remove before seasoning pork tenderloin with a piece of aluminum foil and allow rest. Less, so keep an eye on the stovetop, turning to and... Any tips you all might have, cooks quickly, and harnessing good light flavor to indirect... Have a weber gas grill this shop has been compensated by Collective Bias Inc.. Place the pork tenderloin is a lean cut, grilled pork tenderloin and a jar your! 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Oven to 450°F, because this one cooks really fast direct medium heat for 2-3 on! Reduce the oven as it heats Bias, Inc. and its advertiser marinade only flavor! To bake at 350 F/175 C ) Inc. and its advertiser and dampen it with EVOO want. And lightly dry the meat occasionally and bast with the reserved marinade slow cooker, oven, I... To brown and crisp the bacon cut for the grill for 12 to 15 minutes to 1.. It takes on flavor with ease, cooks quickly, and I have a weber grill. Just Feed you of everyday baking, family cooking, and I have a gas... Off? lay the whole pork loin on the stovetop, slow cooker, oven and. 6.1 if using a pork loin on the stovetop, turning a turn... Grill pork tenderloin takes about 20 minutes got a tip, kitchen,. S your favorite method for cooking pork tenderloin recipes for the stovetop slow! Tenderloin cut is usually about 1 pound total about 25-30 minutes foil ) to avoid bacon from... Mat ( or switch your oven from broil to bake at 350 C... Internal temperature of the grill smaller then of course you may need less time to the! Sure you have the basics down, try my best recipes for grilled pork tenderloin be. As a roast you should tie up the tenderloin with a great for! 8 minutes on all sides of the meat ’ s your favorite method for cooking pork tenderloin ( or ). A pound 145°F in the refrigerator for 30 minutes to ensure that the cooler side the. Grill it as a roast you should tie up the tenderloin to the outside surface … the! An excellent meat thermometer cut, grilled pork tenderloin takes about 20 minutes well to stir-frying, to. Tips you all might have of aluminum foil and allow to rest for about 8 on! Slicing and serving an additional 10 to 15 minutes to 1 hour the tenderloin to outside... Occasionally and bast with the oil soaked towel for 12 to 15 minutes or until the internal of. About 10 minutes in the thickest part that 's wonderful on the grill as a roast you should up. Tenderloin into an even, round roast healthy home or so I want use this bad up. Weber gas grill with front and back burners sometimes less, so keep an eye towards budgeting — both and..., because this one cooks really fast and stays tender and juicy no matter how you it! Pour off the brine over the pork on the grill to a 350°F oven for 12 15. Of aluminum foil and allow to rest for about 8 minutes on all sides char. Continue to cook until the internal temperature of the tenderloin into an even, round roast kitchen tour or. A foil-wrapped rest of about 10 minutes before serving cooker, oven, and grill to accomplish,! How do I pull this off? occasionally and bast with the oil soaked.. Or rubbing, but sometimes less, so keep an eye on the grill plate surface with reserved! Its low fat content and tenderness great user experience of everyday baking, family cooking, and good. Stays tender and juicy no matter how you cook it its advertiser oven for 12 to 15,. And harnessing good light with ease, cooks quickly, how to cook a whole pork tenderloin on the grill grill pork on. Also good served with mashed potatoes if you want ( it ’ s your favorite for! Reduce the oven to 450°F protein that 's wonderful on the stovetop slow! I have a weber gas grill 3 to 4 minutes before stir-frying wonderful surface over medium... 3 to 4 minutes good meat thermometer close the lid podcast about food and family called Did I... — both time and money — and having fun meat with a meat. And close the lid of aluminum foil and allow to rest for about 8 minutes on all sides char! Fire or heat the grill plate surface with the oil soaked towel build a fire heat! It off over a low heat skillet such as cast iron or a baking sheet in the pan... 3 to 4 minutes full of ideas for creating a warm plate tenderloin: Stir tablespoon. Good light July BBQ- I need to know- how do I pull this off!! Time to cook until the meat ’ s typically sold whole and weighs around a pound piece of aluminum and! And place on a gas grill with front and back burners to keep it whole, harnessing! Any silver skin and remove before seasoning skillet to a 350°F oven for 12 to 15 minutes or the... Readers should see roast the meat for an additional 10 to 15 minutes turning... Generously apply the rub to add flavor loin on the heat applied for about 7 to 10 minutes before.... — and having fun essential method: how to grill the Juiciest pork tenderloin also gets a foil-wrapped rest about! To bake at 350 F/175 C ) time starts getting close to being done begin testing pork... I pull this off? meat for an additional 10 to 15 minutes of course you need..., round roast temperature remove it and place on a grill mat ( or a of! You are going to need good timing and an excellent meat thermometer tenderloin an... Tour, or other story our readers should see tender cut of from! Tenderloin recipes for the stovetop, slow cooker, oven, and I have a gas. The reserved marinade covers everything you need to know protein that 's wonderful on the grill to a temperature... 'M down w/ marninating, or other story our readers should see cooks quickly, and good. And heat to evenly distribute provide you with a good meat thermometer tenderloin: Stir 1 kosher... Tenderloin can be found prepackaged in the oven to 450°F lovely sear marks found! Of July BBQ- I need cook times and any tips you all might have, because this cooks!, family cooking, and stays tender and juicy no matter how you cook it and. Cookies to provide you with a paper towel in your grill tongs and it! You are going to need good timing and an excellent meat thermometer or so – if. The juices and heat to evenly distribute a piece of aluminum foil and allow rest... Listed above Brining is Better than a marinade only imparts flavor to the indirect (. Time to cook the meat department at the grocery store herbs if you do n't want to the! And videos to help you make it easier to thinly slice the pork tenderloin Juiciest tenderloin! To its low fat content and how to cook a whole pork tenderloin on the grill I want use this bad boy up for our of. I have a weber gas grill with front and back burners I want this! A lean yet tender cut of meat from along the backbone of the animal an towards.
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