I made the Breakfast Bars, minus the Blueberries and my picky Hubby loved them! This conversation is sponsored by the Calorie Control Council. Have a great day! And, I have to agree: the BEST start to the day is a walk with the four-legged fur kid (even in a raging blizzard). 2. Your cat is so pretty and that is so funny that he follows you all the way to the park. I love my morning walk with my dog. Easy Blueberry Bars Recipe. Or, as our toddler nicely renamed: Blueberry Cookie Balls! The result of these bars were fantastic! We’ve had several cats over the years and at this point, it would be quite hard for me to switch over to a dog. I suspect the soaked grains would affect the dry/wet ratio so if you were experimenting you might add less nut butter but there may be other variables – difficult to know for certain. I really want to make these!! Thanks for your note. By the way, you could always sub a different nut in place of the walnut if you feel like experimenting :) Cheers to you and your husband! My favorite flavor of spring is lemon. How nice to hear Katharine ~ thank you! These bars are one of IE’s most popular recipes and there’s lots of chat/strategy around the crumble factor :) so your input is very valuable. I try very hard to stay away from sugar (includes honey and agave) for health reasons. Thank you Colin, this note brought me the biggest smile. If you wanted to be experimental, you could try a pinch of potato starch (natural) to see if this helps with binding. Then, unprompted, he makes the pilgrimage home, several blocks, turns and obstacles away. Kids and adults are into them. I’m so pleased to hear that you’re going to give this recipe a try. She wrote us a plan and told us to eat protein bars for one meal when we have serious workouts. Hello Renee, I hope you enjoy the recipe if you have an opportunity to give it a try. You’re awesome. Kelly, you are the queen of healthy sweet energy bars! Have a great weekend Amy! xx, Well thank you Radha for making my day! Thank you for letting me know. A different looking website. Can you help me with a replacing ingredient? Can’t wait to try these for my constantly-in-need-of-food teenage son! Is it my bad knife? With just a few simple ingredients and no oven required, they are the perfect nutritious snack to whip up in the heat of the summer or anytime throughout the year! Cheers Debra :). Protein-packed, low carb and ready in minutes, they are the best grab and go energy balls! Or just enjoy with a dollop of whipped coconut cream. Beat with an electric mixer on medium until fluffy. Thanks so much for letting me know Danielle; I really appreciate you taking the time. Press down firmly so that everything sticks together, Voila! Feel free to cut into squares, or into long bars like these. First time I ever made anything home-made. I made these bars this morning and I knew as I was adding the ingredients to the bowl that the taste would have to be wonderful. ツ, I love them too! These bars are made up of three complementary layers: there’s a crumbly, no-bake ‘shortbread’ crust, followed by a rich coconut creme layer, which is then topped with a juicy, no-cook blueberry chia jam. I have a question about the applesauce though..I’m trying to avoid the so called fodmap’s and apple is one of them :( . I love the idea of a breakfast bar packed with nutrients! I may have to raise the amount of honey and lower the amount of applesauce a bit, but I think it might work well. As the mixture cools the honey will harden and hold the bars together. I think that is so amazing that Monsieur Black will join you on your walks…that is so neat how he will follow you unprompted! And trust me, this isn’t I’m with you KoKo, I love the bright flecks of green that the pistachios deliver – so vibrant and full of life. I’m so pleased that you’re enjoying these bars and greatly appreciate you taking the time to let me know. I find with bars, it’s all about experimentation and it’s amazing how small changes can add up to big differences in result (both successful and unsuccessful) — you could try a straight sub of pumpkin puree in place of the apple sauce in this recipe (and maybe mix in some cinnamon/nutmeg for flavoring) to see how you like it — at one point I did try a fall flavored one but I think I tried to change too many things in the original recipe and in the end, it was not nearly as good. Let me know if there is any other way I can guide (if you have particular dietary restrictions/preferences, etc). Follow along on Pinterest to easily view all the blog recipes! If you love a quick and easy, grab-and-go breakfast, then you’ll LOVE these almond butter granola bars! Spray a 9" x 9" baking pan with non-stick cooking spray. That’s all it takes to make this vegan, no-bake granola bar recipe. Crumbled over some blueberry plum sauce it makes a perfect no-bake breakfast, dessert or topping over whatever you choose. Hi Kipp, thanks for dropping by with your feedback. That said, I am so intrigued by your method and would love to hear if it worked. Eva http://kitcheninspirations.wordpress.com. No-Bake Berry Cream Cheese Bars After indulging in the simplest Best Grilled Chicken Thighs , I pulled from the fridge these No-Bake Berry Cream Cheese Bars and topped them with fresh berries! Thank you for sharing this awesome recipe… My husband just love them.. I have just found your health slice recipe. Have a beautiful day :). 222. No Bake Lemon Blueberry Cheesecake Bars: I got creative with my leftover macadamia pulp from making my homemade macadamia mylk and created these no bake blueberry lemon cheesecake bars. I’m so glad you enjoyed these! So on to these bars. If you happen to have some leftover, you’re going to want to store them in an airtight container and keep them in the fridge. It takes a while over medium heat to reach 270F, about 20 minutes, stirring occasionally. Heeheeh, yes, I just happen to know a little something about the appetite of teenage boys :p I hope your son enjoys these bars as much as ours do! http://www.lovethesepics.com/2013/05/tiptoe-through-the-tulips-35-pics/?utm_source=feedly. But she’s declawed so i’m paranoid about her getting outside. Haha! p.s. Cut into 10 even bars. Add maple syrup or honey and apple sauce and mix to combine. I chuckled reading about the gifts your cat presents you with… I had a cat like that when I was young… I think Black recognizes I don’t have the stomach for it and gives that part of our relationship a miss ;O). Yay! Anyway. Their delicious… how do you cut it so well? I thought cutting any smaller would add to the crumble factor. Can’t wait to hear how it works out. All you’ll need are a few simple ingredients to create this delicious granola bar recipe! Having a nutritious, filling start to the day is one of the most important things you can do when trying … Mix well until all ingredients are combined with a spatula. Dec 25, 2018 - Explore Nannie Weiss's board "Blueberry breakfast", followed by 354 people on Pinterest. No-Bake Almond Butter Breakfast Bars. Is there anyone on this planet who doesn’t love cheesecake? Not to mention their stinky poop. Behind the lemon and blueberry you get more hints of nutty flavor from the cashew butter. Everything goes into your Vitamix, couldn’t be easier. It is 3 tablespoons to every 1/2 cup honey, so 4-1/2 tablespoons of water if using 3/4 cup honey. You’re a kitchen genius. In large mixing bowl, stir oats, blueberries, cinnamon and salt to combine. Stir until no white spots from the tapioca flour remain. Thanks! Thank you so much for stopping by. What gorgeous images Sally… thanks for the link! Fridge Storage: These blueberry cheesecake parfaits can go straight into the fridge once it is made. They are super yummy…, Beautiful, beautiful recipe. These bars are completely no bake! Jul 5, 2017 - No bake Blueberry Almond Breakfast Bars so good you'll forget they're healthy. I wish I could take credit for ‘monkey mind’ but yes, it pretty much sums up our common state of mind, doesn’t it? Required fields are marked *. That’s the best. Ready in about 20 minutes, these delicious healthy bars are easy to prepare and only require one bowl and your hands to whip up. sorry for poor English. Well you’ve given me something new to try now!!! Can you soak or sprout the oatmeal before using? Cheers. Remove from oven and place on a wire rack to cool … And they aggravate the squirrels and birds who like to come around to our feeder. Can you share any tips as to help hold the bar together when I cut them? (sigh), Another great take on breakfast bars, you are the bar queen! Place batter in prepared pan pressing down firmly with palm of hands (or mini-roller if you have one) and distributing as evenly as possible. I made these with date paste (pitted dates that come in an air sealed bag-like packaging) instead of the honey/maple and the apple sauce and it stopped it from crumbling. Add milk, flour mixture, and oats; stir until blended, scraping down sides of the bowl as necessary. What I love most about this recipe is that it literally requires no baking at all and it’s actually great for breakfast or as a quick and easy kid snack. These would be so good made with a flavoured honey from my local market…ahhhh I want them now! I will try to use a bit more applesauce next time. Combine the plain granola, blueberries and coconut oil in a food processor. Sally, thank you for sharing this journey through the tulips. Unless you’re pulling it up from the ground or off a tree, all food is processed/changed to some degree. Once the blueberry cheesecake has set up in the fridge, these desserts can be frozen. I bet these go really fast in your house ;) And yes, cats are utterly cool creatures- yours is quite the handsome devil! And SO smart! When well blended, press the crust into the bottom of the pan with fingers, pressing into all four corners, and smooth evenly with the back of a Tablespoon. These no-bake blueberry fudge bars are so incredibly delicious. These No-Bake Blueberry Granola bars feature fresh blueberries and have very little added sugar. This recipe is vegan, dairy-free, gluten free, and Paleo. Have a beautiful day! If I drive across the border for a couple hours, we hit a town called La Connor and it’s just field after field of tulips in the Spring…it’s such a neat sight!! I love them both! 7. They are so easy to make…I’m on my second batch… thank you thank you.. Yay! A soul brightener indeed :) have a lovely evening. But then the light bulb went on. Aug 25, 2019 - These No Bake Blueberry Almond Granola Bars are a simple and easy breakfast to start any day. I had no problem cutting them into bars, although I only yielded 14 good size bars. Beautiful tulips, too! In case of nut allergies, a good binding alternative is puréed dates. I’m thrilled to hear that it worked out and thank you for giving them a try. Is there a way to print out the recipe? Well, I HATE ALL PROTEIN BARS OUT there. Monsieur Black is in fine form and loving the longer hunting season here in CA :), Kelly, thank you. We love making them at home and are sharing one our favorite recipes for a filling and easy no-bake blueberry and granola bar. Coarsely crumble remaining oat mixture over filling. This will be my first attempt at making a healthy bar and I don’t think I could ever get a better and more delicious recipe to start with, although I’ve never heard of some of the ingredients and hope I don’t look like a right royal idiot if I ask for the wrong thing in my health food store (which I very rarely visit). I actually added it to my latest post, Berry Recipe Roundup, featuring the healthiest and best berry recipes around the web. I love your recipe! Thanks so much! Jump to the Recipe! Naturally sweetened with maple syrup and dates, these bars are a healthier version of your favorite treat. Also, I was thinking of trying a fall flavored bar by substituting the applesauce with pumpkin puree, adding some pumpkin pie spices and possibly dried carrots or ground up carrots instead of the fruit. Slice slab diagonally into 8 long bars and then cut each long bar in half to create a total of 16 bars. My preference would probably be to go with one of the seed butters as a sub for the almond butter — sunflower seed butter (as Lydia mentions) or pumpkin seed butter are both rare allergens. There are many different types (flavors) of seed and nut butters you can experiment with though, in case almond butter is not one you want to use. I am often tempted by the idea that the more ingredients I add to a recipe, the better the dish will taste. If you were to make this recipe using fresh blueberries, you’re taking the chance of having a ton of juice or liquid leak out onto all the other ingredients. On one hand they are super easy, one bowl concoctions that require no oven time, but on the other they do tend to crumble easily! Additional information that the new format does not allow for: Vitamin A: 1% Calcium: 7% Vitamin C 1% Iron 9% based on a 2000 calorie diet. That way they stay perfectly firm. These bars are delicious! Hello Kelly, looking for proteinbars for the first time I came to your page! Pour half of the batter into the pan. Line an 8"x 8" (or so) baking pan with parchment or wax paper such that the paper hangs over the edges (the pan I used is 7" x 10"). Remove pan from freezer. Yeah, we find it kind of remarkable that he makes the journey too. I know they would absolutely love this health bar. I switched over to wordpress (blogging platform) in the fall of 2014 with a different print functionality than the one that is currently attached to this post (blogger) so regrettably, at the moment, printing is not available (though that will get remedied) — in the meantime, I would be glad to send you the recipe via email and you could simply print from there. These Lemon Blueberry Protein Bars are ready in about 30 minutes! I live in a small village outside of Ottawa but I’m in the city frequently. 3. Add almond butter to mixture and mix until combined. Remove and let cool completely in the pan, then remove and slice into squares (or … I hope this info helps. Hello, thanks for dropping by; these particular bars were not developed for shelf life I’m afraid; they will only do well in the fridge (on an ice pack when travelling for a limited time) or in the freezer. I love the flavor of blueberry in these kinds of bars (especially with coconut!) No Bake Lemon Blueberry Cheesecake Bars made with fresh lemon juice, a delicious blueberry jam, and the best shortbread cookie crust. No-bake blueberry lemon cheesecake bars made ENTIRELY in the fridge with a soft graham cracker crust, a creamy lemon cheesecake filling, and a sweet blueberry sauce on top. I’m not much of a cat person, sorry. https://www.eatyourselfskinny.com/blueberry-oatmeal-breakfast-bars Wonderful ingredients Kelly! Hmmm it seems delicious!! I want some of these now! It is one of my favorite to make desserts and it is pretty hard to find someone that doesn’t like cheesecake. This week’s creation is a liiiiiiltle different, and has been an awesome every snack: no added-sugar, a boost of fiber, protein, healthy fats and antioxidants. These No-Bake Almond Butter Breakfast Bars are super thick and chewy, loaded with almond butter flavour, and generously drizzled with dark chocolate.. They’re filling, high in protein and fibre, and make the perfect treats for breakfast. Homemade bars do not contain artificial binders and fillers, etc. I also used date paste instead of honey and applesauce after reading this and it works perfectly, barely any crumble. These No Bake Blueberry Protein Bars are your favorite blueberry muffin in the form of a protein bar! I’m trying to give the recipe five stars but it won’t let me… hmmm…. Combine all “bar” ingredients into a food processor and mix well for about 7 minutes Spread evenly on the pan and bake for 8-10 minutes While the bar is baking, mix the topping ingredients in … hahaha, i can’t believe your cat walks to the park with you!!! It’s fun to experiment with different butters even if you end up coming back to a favorite (too bad they cost so much though). Sprinkle the blueberries over the batter then pour the remaining batter over the blueberries. I wrap the bar in parchment paper just enough to wrap around it like a taco. When I saw that Ali from Kween & Co came out with a blueberry granola butter , my mind started RACING with all of the different recipes I could make. Just a rare situation to come by & I absolutely Love It! My dad is all about healthy eating so I literally just put the batter in the freezer, it’s going to his birthday gift. These oatmeal breakfast bars are great to wrap up, put in the freezer, and take out when you need a quick snack or breakfast on the run. Allow pan to sit in freezer for approximately 1 hour. Cheesecake is one of my favorite desserts, especially topped with fruit like blueberries. Hopefully nothing turns on that level of precision and you can still enjoy these bars. It’s the perfect way to describe my mental state at times. We hope you enjoy our simple, fun, and colorful recipes for the whole family! For this no-bake breakfast bar recipe, you need oats, nut butter, dried cranberries, dried apple, honey, unsalted almonds, ground and whole flax seeds and cinnamon. Not far off, we had snow last Sunday, hail in Toronto and a real snow storm in the Muskokas. Exactly what was used in these Easy, No Bake Blueberry Cheesecake Bars. Especially now that the school year is starting and everyone is trying to get back on schedule, it’s more important than ever to find an easy breakfast recipe that I know everyone will love. :p. Yes indeed, Kelly. This makes a great on-the-go breakfast item or snack.Dress it up with a little drizzle of white chocolate to … I love that!! Do you remember how much you used? It IS the best was to start the day. Thank you for sharing so that all readers can benefit ~ have a great weekend. Julie! I can see the varieties lined up on the shelves of health food stores now with the label “Inspired Edibles.” :). A lot of natural nut butters are pretty thick, so feel free to microwave it for 30 seconds-1 minute to loosen it up and make it easier to incorporate into the granola bar batter. Bake – Spread the oatmeal mix in a prepared baking dish until it is smooth on top. by admin August 3, 2020. How to Make No Bake Blueberry Granola Bars from Agnes Hsu on Vimeo. I tweaked the original recipe we posted first on our craft site a few years back at least 3 times and updated it here to make it even better! How great is that? Right now, I’m rather annoyed at the cats in our neighbourhood (or the owners is more like it) because they sleep in our back yard on our furniture so I have to brush off the cushions from cat hair before I can even think of sitting out. these were my first ever diy protein bar attempt and they turned out AMAZING!!! I sharpened it. Just a flossing afterwards, thank goodness for this recipe,I’m 32 and now I make my own,snack bars, these supersede ANY store bought. I wasn’t certain from your note whether you substituted a different butter in place of the almond (like peanut butter for example) or omitted it from the recipe all together. I know I’m late with this, but I hope you had a wonderful Mother’s Day! I am always looking for new recipes as my family are all very much into health and fitness. I find these bars keep best in a sealed container/bag in the freezer. Or enjoy a bar as a sweet-tooth-satisfying snack when afternoon cravings strike. and flaxseed is one of my personal favorites. So glad you’re enjoying these bars and making the adjustments that work for you; curious about your crunchy mini ball protein things. Spray foil with cooking spray. No bake cheesecake is always a great treat. Aren’t the tulips something? What would work in stead of the apple sauce? You may place cut bars into the freezer which is what we do to keep them extra nice and firm, just take them out to defrost 10-15 minutes before consuming. What a lovely note – thank you Sonia. I omitted the walnuts because my hubby is not a fan but it still came out amazing! THESE are the dessert that’s going to be in my fridge for approximately the rest of summer 2018, guys. Add your granola mixture evenly, pat down with a spatula. Hi, https://www.tasteofhome.com/collection/no-bake-bars-recipes I can’t wait to try it and share it with my family, I know they will love it. That’s precisely how I feel about the morning walks — even on the days when I’m really not in the mood, once I’m out the door, I’m already feeling grateful for the day ;o). Last year, I did a no-bake key lime cheesecake parfait and always wanted to try the same thing done as bars. Fold the plastic wrap over the oat mixture and cover with additional plastic, if … Fold the blueberries into the batter taking care to be gentle (no blueberry smushing here, we want these intact!). I had no crumble at all. This is not a raw recipe, but a delicious no-bake vegan one. For best results, please read through the Notes section of the recipe card and if you have a moment, drop in to let me know how you made out. Please share with us if you have an opportunity. DIY Foot Soak with Tea Tree Oil & Epsom Salt, Cinnamon Spice Oatmeal Breakfast Cookies (GF), Polenta Canapés with Lemon-Basil Tapenade, 1 + ½ cups 100% pure, uncontaminated, rolled oats certified Gluten Free. I have not made this recipe using soaked or sprouted grains. We even take it on the road when we travel to save on snacking. They are chewy, filling, and pretty darn good for you. (and that’s a good problem to have with teenagers, right?) Morning walks, as you say, were particularly pleasant. Visit our craft site hello, Wonderful for cute and creative kids' projects. I have a new bar that I’m testing out right now, let’s hope it’s another hubby winner :). But anytime you feel like eating juicy blueberries with buttery oat crumbles is the kind of bar they are. HOWEVER, if you don’t want to plan those 10-15 minutes ahead, you can simply keep them chilled in the refrigerator and enjoy right away. They don’t travel too well (break apart when they warm up a bit) but I just plan accordingly or throw them in a bag with a cold pack. (well, not really fight ;) ), love it Bernadette! Bake the blueberry bars until golden brown and the blueberries are bubbly. Everything is lush, fresh and inviting. I’m so happy you enjoyed the taste of these bars and thank you for dropping in with your feedback. No-Bake Blueberry Breakfast Bars. Or blueberry snack bars. Ingredients These easy blueberry oatmeal bars prove me wrong with every bite. Vegan, gluten-free, and ridiculously delicious! I would lick the bowl clean! That picture of the almond butter cascading into the bowl….holy cow. These Lemon Blueberry Granola Bars are easy, healthy, one bowl, no bake, gluten-free, AND refined sugar-free. No Bake Blueberry Muffin Energy Bites are a quick and easy snack recipe made with wholesome ingredients! Even our cat is getting in on the action! Combine dates, walnuts, and salt in a food processor; process 2–3 minutes on high speed until mixture is pasty and holds together when pressed with your fingers. Forgive me, it’s early and caffeine is still kicking in, Did not know about the tulips, very beautiful… almost as beautiful and elegant as your cat ;0). Make your oatmeal mix – In one bowl, mix your dry ingredients, in another mix your wet ingredients. I don’t see it as a one over the other — kind of like apples and oranges, they deliver completely different things but I’m not sure I could live without either :o). Breakfast Recipes No Bake Blueberry Oatmeal Bars. Have a beautiful day Sally – xo. blueberry almond granola bars, homemade granola bars, no bake granola bars, New Year Mocktail Stepping out from hiber, Rice Krispie Christmas Trees if you want an ea, Mini Pancake Ornaments Super cute and easy Ch, Gingerbread Holding Candy Canes a fun twist w, Broccoli Christmas Tree A fun way to, How to Make No Bake Blueberry Granola Bars, 22 Spooktacular Cute Halloween Treats For Kids. Thank you for all your kind words — you can absolutely add coconut and sub anything you like here! June 17, 2016 / naturallyblissed . I’m delighted to hear that my work here is serving you well – big smiles ;O) :O) :O). My go-to bars use this method, using 1/2 cup honey to 3 cups drying ingredients (1-1/2 nuts, 1-1/2 coconut). The flavor combination of the blueberry and almonds is a match made in taste bud heaven. I found this recipe online somewhere a couple of years ago – I guess it was you? I always love hearing from my readers. The Calorie Control Council provided compensation for me to create this recipe. No Bake Blueberry Cheesecake Crumble Bars Makes 9×9″ pan, 16-32 servings 1 package Whole Me Lemon Blueberry Chia Clusters, plus an additional cup for topping optional* 2c raw unsalted cashews, cashew pieces (soaked 4 hours or overnight) 1/3c honey, agave, or pure maple syrup Applesauce next time sweet soaking liquid, and pretty darn good for.... Crumble factor would be a great weekend t miss it for the first 8 in. X 8-inch pan with non-stick cooking spray fresh blueberries and maple syrup and,. Stickiness ; - ) wonderful for cute and creative kids ' projects card in the if... Item or snack.Dress it up with a spatula so i am often tempted by the time we are trying be. Because my kids and adults the almond butter cascading into the batter then pour the batter... Down firmly so that the more ingredients i add to the honey/water ( that. 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An opportunity to give this one is not exception set up in freezer... And secondly can you is there a recipe, but a delicious no-bake vegan one create a total 16! S still well ) and the tulips into your Vitamix, couldn ’ t love cheesecake (,...
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