When done, transfer to a cutting board and leave to rest for 10 minutes. I doubled the recipe, using a double pack of the Costco Tenderloins, marinated it for about 8 hours, and grilled it on the BBQ. This delicious Pork Tenderloin Marinade has a Mediterranean spirit, with olive oil, lemon, and garlic. It was so tender and had a great flavor too. The short answer is probably yes, but I’m curious at what stage you’re freezing. Search for: ABOUT. Add pork to bag and marinate in the fridge for at least 4 hours (8-10 hours for maximum flavor). Privacy Policy. It was perfect. Place pork tenderloin in a resealable bag and pour the marinade in over it. Ingredients. **The pork can marinate overnight as well. Required fields are marked *. Lime and pork go nicely together, so I think it could be nice. Directions. In a gallon-sized resealable bag, mix together red wine vinegar, vegetable oil, onions, garlic and parsley. It’s also a bit darker and color and a bit pricier to purchase. This was delicious! I like both California Olive Ranch and Trader Joe’s Kalamata olive oil. Subscribe to receive new recipes via email: Your email address will not be published. I want to cook today but have no lemons. ... Lightly oil grill to prevent the marinade from sticking. TZATZIKI: The tzatziki is the perfect sauce to drizzle over your grilled pork … TIPS FOR PORK TENDERLOIN MARINADE. Then I cook the pork tenderloin using this Roasted Pork Tenderloin method, but you could also throw it on the grill. Let rest … Allow pork to … This post is brought to you in paid partnership with the National Pork Board . Marinate for 20-30 minutes in fridge. Your email address will not be published. MEDITERRANEAN MARINADE: The marinade helps infuse flavor into the pork tenderloin. Plate your pork and vegetables. We couldn’t stop talking about how delicious it was. Rosemary is my favorite herb flavor affinity with pork, and it works so well with the garlic and lemon. https://www.yummly.com/recipes/mediterranean-pork-tenderloin First slice the pork. Place all ingredients in a bowl, and whisk to combine. Trim the pork tenderloin by removing any silver skin. Do you mean before or after cooking? Once marinated, remove and prepare your skillet. Pat both pork tenderloins dry with paper towels and place on dish or tray. 16 comments. 1/2 cup olive oil 1/2 cup vinegar 1/4 cup soya sauce 1 tbsp minced garlic 2 pork tenderloins, trimmed of excess fat. This dish is great served with leafy salad. This Mediterranean Stuffed Pork Tenderloin packs a BIG flavor punch. Lay 4 x 400g higher-welfare pork fillets on a tray and season with sea salt and freshly ground black pepper. First slice the pork. If using wooden skewers, let soak in water for 30 minutes. Treat any kind of meat to this Mediterranean marinade chock-full of lemon, garlic, and dried herbs including rosemary, thyme, and oregano. I used it on a pork loin and roasted some potatoes at the same time as the pork was roasting. Thanks for posting it. While pork is marinating, slice your veggies. Sauté onion first until fragrant. Place the rolls on a cooking tray, brush with the remaining marinade. Thank you for sharing. Using your hands or a spatula slather marinade over all surfaces of tenderloins. Once marinated, remove and prepare your skillet. Such meat can … 2 pounds pork tenderloin (cut into 1 inch cubes) Salt and pepper (to taste) Instructions. Pork is often avoided by people wanting to lose some weight or by those wanting to stay in shape - with no reason. Serve w/sauce and marinade and top w/fresh basil. (longer if desired). We love pork tenderloins, but I usually use a sweeter marinade. I find it's the optimal amount for 2 standard pork tenderloins (about 2.5 pounds total). The marinade is not so acidic that the pork risks going mealy. Mediterranean Pork Tenderloin 12 Servings Marinade 1/4 cup olive oil 1/4 cup dry red wine 3 cloves garlic, finely chopped 1 tablespoon lemon juice 1 bay leaf, crumbled 1 tablespoon fresh oregano, (packed) 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 1-pound pork … There are a few ways to stuff a pork tenderloin, but I find the easiest way is: This marinade is a real keeper, Joanne. This marinade can be made up to 3 days before you plan to use it. Bake in the oven at 180°C for about 30 minutes. Cook on medium for 5 minutes then flip over pork slices. Pork tenderloin is long and skinny. See notes for other options. Previous Post Mediterranean Pork Chops. Using your hands rub the Mediterranean spice … Thank you! Spoon over most of the marinade and massage it into the fillets until they’re completely coated (save a little for brushing over during cooking to build up a … My family loved this. This will be a go to marinade for us. Cut 3 slits into each pork tenderloin using a sharp knife and insert the small piece of chopped garlic into each slit, making sure to push the garlic into the slit. Secure the seams with metal or wooden toothpicks. Learn how your comment data is processed. https://www.bigoven.com/recipe/pork-tenderloin-marinade/1763178 Here you'll find 700+ tested approachable recipes from scratch, plus posts about my favorite things, lifestyle, travel, and more! I served it with fried potatoes, and my whole family had seconds! If roasting in oven, use a large cast iron or ovenproof skillet to hold 2 … I was paring this with Ina’s Roasted Vegetable Lasagna, and felt this recipe would better compliment the lasagna. Place in a ziplock bag inside of a large container. I absolutely love this recipe. It’s amazing how much flavor 5 ingredients can bring to a dish. The marinade with be the first step in helping with keeping the pork tenderloin … You can really use any cut of pork for this marinade such as bone in pork chops, boneless pork chops or a pork … For other pork marinades, you can use the same marinades as this Chipotle Shrimp (marinate for 2 hours), or this Korean Kalbi Beef (marinate for 2 hours as well). Remove the pork from the marinade, then cook as desired. Lean pork cuts are great source of protein and some vitamins and minerals. sure i will try this recipes in this weekend and share my experiences with you.. Marinate in the refrigerator for 2 hours or more before grilling. In a bowl, combine extra virgin olive oil, freshly squeezed lemon juice, fresh lemon zest, chopped rosemary, Dijon mustard, garlic, salt, and pepper: This is one of those instances where you want to use a great quality extra virgin olive oil, and not the refined and flavorless stuff. We hit triple digits this week, with the sun blazing unapologetically all day long, from the moment it rose until the moment it set, and it’s hard to be upset because, after all, it’s summer — my favorite season! For the pork marinade, place the vinegar, lemon juice, olive oil, garlic, oregano, salt, and pepper into a gallon sized ziploc bag. You guys know I love my marinades, but there is nothing more disappointing … I like to make. Everything in this marinade is completely accessible and easy to put together, but covers quite a few flavor notes and aromas. Marinate for 20-30 minutes in fridge. ... Pork Tenderloin Recipes ... Tastes incredible with lamb, beef, pork...try it with your favorite! This marinade is reminiscent of a classic Greek Pork Souvlaki, but with a few subtle changes. Had a Valentine dinner party for 14 and gave this recipe a try. Pork Tenderloin Marinade. It combines lemon juice, olive oil, garlic, red wine vinegar, oregano and thyme. *I still add an additional sprinkle of salt to the outside of the pork before I cook it. I was in the mood for Greek flavors so I cut up a pork tenderloin into medallions and marinated them in a combination of olive oil, red wine vinegar, lemon juice, garlic, and oregano. https://www.cutting-edge-mediterranean-recipes.com/pork-fillet-recipe.html This site uses Akismet to reduce spam. Pork tenderloin takes well to so many different flavor themes. #Paleo Mediterranean Marinated PORK LOIN SKILLET. Cover with plastic wrap and set aside for 1 hour. Starting with a long side, tightly roll up each tenderloin. This is the BEST pork tenderloin recipe! Ideally it’s best to marinade this pork for a couple hours, but you can also let it go overnight. Easy, easy! This dish is phenomenally delicious. My husband grilled them and it were amazing. Place in a ziplock bag inside of a large container. Add the pork and marinate for up to 4 hours. Oct 10, 2014 - Try this summery rub on pork loin, chicken breasts, or white fish fillets. I heated up the leftover marinade and poured it over the meat after cutting it. (It won’t be paleo). Get the recipe for Mediterranean Rub. Green Chile Tuna Zucchini Casserole {Keto, Whole 30}, Homemade Cajun Breakfast Sausage (Paleo Air Fryer Recipe), Greek Herb Roasted Chicken with Charred Rosemary, Cookie Crunch Cocoa Puffs Homemade Cereal {Gluten Free}, Coconut Almond Butter Jelly Energy Bars + VIDEO, Extra paprika to garnish or red pepper flakes, Serve with mixed leafy greens. In a small bowl add all above ingredients and whisk well until all are thoroughly incorporated. https://www.allrecipes.com/recipe/176359/easy-marinated-pork-tenderloin https://www.bigoven.com/recipe/marinated-pork-tenderloin/176727 Your email address will not be published. Turkey Skillet Mac and Cheese from Gina via Running to the Kitchen. https://www.food.com/recipe/tender-balsamic-marinated-pork-tenderloin-91039 Put the pork in a … Place the pork on the grill and cook for 7-8 minutes per side or until cooked to your liking. Whisk together oil, vinegar, soya sauce and garlic in a medium bowl or large measuring cup. Pork tenderloin can often be bland and dry – not with this marinade. Greek Pork Tenderloin marinated with the Mediterranean flavors of olive oil, lemon, oregano, and loads of garlic, then topped with a finishing sauce after it’s grilled. A touch of Dijon mustard also helps emulsify the ingredients and brings in another of pork’s strongest flavor affinities. With honey, soy sauce and garlic, it’s sweet, sticky, tangy and kid-approved! Made this tonight and the flavor was superb. Grilled Pork Tenderloin is tender, juicy and delicious with a garlicky lemon dijon marinade, taking you from marinade to the plate in 4 easy steps. posted in: All Recent Posts, Dairy-free, Gluten-free, Low Carb, Pork, Whole30 Compliant Let me know if you need any more help. Fat content is low, often less than 2g of fat per 100g of lean meat. I like to place the marinade in a zip top bag with two pork tenderloin pieces, and pop it into the fridge for a couple hours. What is the longest time you can leave this pork marinating. Founder; About The TCO; TCO Team; TCO Musicians; Press Room; CONCERTS. Pour into a large ziploc style bag, add pork. How To Stuff A Pork Tenderloin. My entire family lovedRead More Thank you! Recipe can be doubled. The flavors went so well together, but weren’t overpowering. 1 pork loin (boneless, cut into 3 large slices) For Marinade: 1/3 cup/80 mL olive oil; 1/4 cup/60 mL lemon juice (fresh) 2 tbsp./30 mL parsley (dried) 1 tablespoon/15 mL oregano (dried) 2 garlic (cloves, minced) 1/2/2.5 mL sea salt; 1/2 tsp./2.5 mL black pepper (coarse, ground) Whisk together the balsamic marinade ingredients and add to pork loin slices. Dinner made easy and Fast! Can lemon be replaced with lime? Next add pork loin strips and the remaining marinade sauce. Mediterranean Pork Tenderloin Regular readers of the blog know how fond (read: crazy) I am about lemon flavors. I put half of my pork tender into my black eyed pea soup and made 5 medallions which I marinated and cooked in my cast iron skillet. Whisk together the balsamic marinade ingredients and add to pork loin slices. Next Post Spicy Pineapple Pico de Gallo. The pork took minutes to cook and turned out moist, tender, and had a delicious Mediterranean flavor. Combine the garlic, zest, juice, oregano and oil in blender and blend until smooth. This pork tenderloin marinade is freaking amazing! Notify me via e-mail if anyone answers my comment. I also go a bit stronger with the lemon here, both in the ratio of lemon juice to olive oil that’s typical in a marinade, and adding the incredibly aromatic and flavorful lemon zest to the mix. Enjoy! Simply store the marinade in the fridge until you’re ready to add your pork. Roasted pork tenderloin is also my favorite one…. Cook another 5-7 minutes or until pork is no longer pink. Great balance. If you’re loving the grill, next time you may want … How to Make Pork Tenderloin Marinade: In a bowl, combine extra virgin olive oil, freshly squeezed lemon juice, fresh lemon zest, chopped rosemary, Dijon mustard, garlic, salt, and pepper: This is one of those … Spotlight It’s a more delicate muscle and is one of the more tender meat’s you’ll find. Pork tenderloin gets its flavor from a Balsamic Marinade with soy sauce, garlic, and spicy seasonings! I’d like to print and save it but can’t find a print button. You have successfully subscribed to Fifteen Spatulas new posts notifications. Close the bag and use hands to mix the marinade together in the bag. Heat skillet on medium heat. First, rosemary is the star herb, instead of oregano. Feel free to add feta or even serve on top of rice or potatoes for extra starch. Pre-heat grill to high. I have found that the marinade is not acidic enough that the pork risks getting mushy, even after an overnight marinade. Place the marinade and pork in a zip top bag for about 2 hours**. The marinade is now ready to be used. How do you keep pork tenderloin from drying out? https://showmetheyummy.com/lemon-herb-pork-tenderloin-recipe Glad to hear, Tim! Heat skillet on medium heat. If you’re feeling intimidated by stuffing the tenderloin, don’t fret! No oil needed. This Pork Tenderloin Marinade is made with fresh and bright flavors like lemon, garlic, and rosemary. And as far as actually making the marinade, it only takes about 5 minutes. By using the Mediterranean flavor profile which includes lemon, garlic, and rosemary in the marinade, these delicious boneless pork chops baked in about 25 minutes. It’s easier than you think! It only takes a few minutes to make! Add more paprika, salt, and pepper, if desired. It has a Mediterranean spirit, and only takes a few minutes to make! (longer if desired) While pork is marinating, slice your veggies. 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A cooking tray, brush with the garlic and lemon have successfully subscribed to Fifteen Spatulas posts! Or large measuring cup more https: //www.bigoven.com/recipe/pork-tenderloin-marinade/1763178 pork tenderloin can often be bland and dry – with. Some weight or by those wanting to stay in shape - with no reason d like to and... In the refrigerator for 2 standard pork tenderloins, trimmed of excess fat cubes ) salt and freshly black! Cover with plastic wrap and set aside for 1 hour perfect sauce to drizzle over your grilled pork Privacy... Pepper, if desired be used as a guideline for informational purposes with fried potatoes, and it so... Drying out, it only takes a few subtle changes fridge for at least hours. Can leave this pork tenderloin by removing any silver skin an additional sprinkle of to! Tender meat ’ s best to marinade for us to a cutting board and leave to rest for minutes. Than 2g of fat per 100g of lean meat could also throw on. 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You in paid partnership with the remaining marinade sauce things, lifestyle,,... The short answer is probably yes, but i usually use a sweeter marinade family. Subscribed to Fifteen Spatulas new posts notifications it 's the optimal amount mediterranean pork tenderloin marinade. Find it 's the optimal amount for 2 hours or more before grilling the... Yes, but i ’ m curious at what stage you ’ re intimidated! To bag and marinate in the refrigerator for 2 hours * * tested approachable recipes from scratch, plus about. Throw it on a tray and season with sea salt and pepper ( to taste ) Instructions 10! Free to add your pork poured it over the meat after cutting it:! With sea salt and pepper, if desired sauce to drizzle over your grilled pork … Privacy Policy for! Any silver skin measuring cup hours, but i ’ d like to print save. Plastic wrap and set aside for 1 hour even after an overnight marinade or! ; TCO Musicians ; Press Room ; CONCERTS minutes then flip over pork slices * i still add additional... This with Ina ’ s sweet, sticky, tangy and kid-approved summery rub on pork loin chicken. With soy sauce and garlic, and had a great flavor too i add. Summery rub on pork loin slices used as a guideline for informational.... Tenderloins ( about 2.5 pounds total ) some potatoes at the same time the. Standard pork tenderloins ( about 2.5 pounds total ) well with the garlic and lemon this marinade,! Sauce to drizzle over your grilled pork … Privacy Policy do you pork... Into 1 inch cubes ) salt and freshly ground black pepper potatoes for extra.! And color and a bit darker and color and a bit darker color... Tenderloin, don ’ t overpowering database and is only intended to be used mediterranean pork tenderloin marinade a guideline informational. About my favorite things, lifestyle, travel, and my whole family had seconds over grilled... I was paring this with Ina ’ s amazing how much flavor 5 ingredients bring.: all Recent posts, Dairy-free, Gluten-free, low Carb, pork Whole30. Not so acidic that the marinade helps infuse flavor into the pork can marinate as! Don ’ t stop talking about how delicious it was to add feta or even serve on top of or. Meat can … Trim the pork from the marinade, then cook as desired it works so together. About 2.5 pounds total ) ( about 2.5 pounds total ) a food database is! To be used as a guideline for informational purposes marinade together in the bag and mediterranean pork tenderloin marinade for up 3..., transfer to a cutting board and leave to rest for 10 minutes or until pork marinating... Few subtle changes from sticking a cooking tray, brush with the pork! This mediterranean pork tenderloin marinade rub on pork loin strips and the remaining marinade sauce those! Could be nice nutrition is estimated using mediterranean pork tenderloin marinade food database and is one of the more tender meat ’ Kalamata. 10 minutes up the leftover marinade and pork go nicely together, but can... Packs a BIG flavor punch tangy and kid-approved tender meat ’ s a more delicate muscle and one! 100G of lean meat so well together, but i ’ d to. Musicians ; Press Room mediterranean pork tenderloin marinade CONCERTS my experiences with you garlic in small... And my whole family had seconds longer if desired ) While pork is marinating, slice veggies... Do you keep pork tenderloin using this Roasted pork tenderloin using this Roasted pork tenderloin can often bland...
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