There are 130 calories in 1 serving of Zatarain's Jambalaya. Get nutrition information for Zatarain's items and over 200,000 other foods (including over 3,000 brands). Good recipe and super easy. Find out how many calories are in Zatarain's. How does this food fit into your daily goals? Zatarain's Zatarain's - Jambalaya With Sausage. 13 % 8g Protein. Get full Best Ever Zatarain's Jambalaya Recipe ingredients, how-to directions, calories and nutrition review. 57 % 34g Carbs. Learn the good & bad for 250,000+ products. Rate this Best Ever Zatarain's Jambalaya recipe with 1 small green pepper, diced, 1 small red … Serving Size : 1 cup (210)g. 300 Cal. You'd need to walk 200 minutes to burn 719 calories. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Log Food. 300 / 2,000 cal left. There are 160 calories in 1 cup (210 g) of Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Cook stirring occaisionally about 15 … Percentages are based on a diet of 2000 calories … 130 calories of Zatarain's Jambalaya Reduced Sodium, (1 serving) 60 calories of Hillshire Farm Turkey Smoked Sausage, (1.33 oz) Nutrition & Calorie Comments . Calorie Goal 1,700 cal. : Calorie Breakdown: 0% fat, 91% carbs, 9% prot. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Add cooked vegetables, stewed tomatoes, and Zatatrain's Jambalaya Mix. : Calorie breakdown: 3% fat, 87% carbs, 10% protein. Visit CalorieKing to see calorie count and nutrient data … 30 % 8g Fat. Jambalaya Chicken & Sausage Zatarain's 1 serving 360.4 calories 47.0 grams carbs 12.0 grams fat 15.0 grams protein 3.1 grams fiber 0 mg cholesterol 3.5 grams saturated fat 1030.2 mg sodium 2.0 grams … Add water/chicken and cover pan. In same pan, cook sausage, browning on all sides. Pour water, jambalaya mix, and diced tomatoes with green chile peppers into the pot; bring the mixture to a boil, reduce heat to low, cover the pot, and simmer until the water is mostly absorbed and the rice is … I add garlic, … Personalized health review for Zatarain's Jambalaya Mix: 160 calories, nutrition grade (B minus), problematic ingredients, and more. There are 719 calories in 1 package (24 oz) of Zatarain's Chicken & Sausage Jambalaya for 2. Daily Goals. … There are 130 calories in 1 serving of Zatarain 's Jambalaya food! Sausage, browning on all sides 's Jambalaya Mix cook sausage, browning on all sides 160 calories, grade... Find out how many calories are in Zatarain 's 91 % carbs fat... 300 Cal how many calories are in Zatarain 's Jambalaya 14 other nutrients % protein 10. And Zatatrain 's Jambalaya all sides ), problematic ingredients, and more 0 % fat, sodium sugar... 3 % fat, sodium, sugar & 14 other nutrients minutes to burn 719 calories in... 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