… Top with remaining cheddar cheese, and sprinkle with almonds. To make this easy healthy chicken divan lighter, healthier and more Weight Watcher friendly, I added more cooked broccoli. Also, I never add the mushrooms, as I've never heard of chicken divan w/ mushrooms. Those fresh mushrooms I've been using should be adding a lot more moisture than canned mushrooms, but it's never been soupy for me. This is a family favorite by almost everyone who makes it! Credit: Oct 9, 2012 - Chicken Divan from @cookinglight - cheesy, broccoli and brown rice - delicious! Nutrient information is not available for all ingredients. Preheat oven to 350F. However, I add 1 c of sour cream to the soup/mayo/lemon juice/curry layer, and this is such a must! Chicken Divan with curry is a classic dish with a personal touch. How to make easy Chicken Divan: First prepare 3 cups of cooked rice, one head of streamed broccoli, and about 7 cooked chicken tenders. Apr 24, 2016 - This is the ultimate comfort food. If you use leftover baked chicken breasts or rotisserie chicken, you can have it on the table in under 30 minutes. Log Food. Next, make the sauce by mixing cream of chicken soup, mayonnaise or Greek yogurt, lemon juice, and curry powder. LIGHT CHICKEN DIVAN : 3/4 lb. 74 / 300g left. It still has all its cheesy, creamy goodness–but without any of the guilt. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Preheat oven to 350ºF. Preheat oven to 350 degrees F (175 degrees C). Fabulous! (Well, that could just be my nostalgia popping up again; Mamaw thought everything was better with a crunchy topping.) © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I think you will find the breadcrumb topping makes it so much better. 1 (8 ounce) can water chestnuts, drained (Optional), 2 (10.75 ounce) cans condensed cream of chicken soup. I then shredded the chicken and added it to the recipe. Remove skin from breasts and place chicken, meat side up, in a shallow baking dish. Nutrition ppolock solved a few users' problems with broken tortillas with this helpful advice: "I gently poached two large chicken breast halves in chicken broth with two bay leaves. In a large bowl, combine the soup, mayonnaise, milk and 1 … This is a family favorite by almost everyone who makes it! Everyone in your family will rave about . Result...Yummy! Mix together and pour sauce mixture over chicken and vegetables. Jan 10, 2019 - This is the ultimate comfort food. Delicious and easy -- definitely a keeper! MyRecipes may receive compensation for some links to products and services on this website. Season chicken with sea salt & pepper; cut up chicken into bite size pieces and stir fry until chcken is done;add broccoli, soup, sherry and water; bring to boil, then simmer until broccoli is tender. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. In a medium bowl, combine the soup, mayonnaise, lemon juice, curry powder, and melted butter. The ingredients can be 'assembled' and frozen, then baked when you're ready. chicken breasts, split 1/2 c. sherry (wine) 1/2 c. lo-cal Caesar's dressing 1 tsp. READY IN: 55mins. Low Fat Chicken Divan. If you like to make complete meals that have everything you need, this is a great option! Arrange chicken over broccoli. I'll be the first one to admit that Chicken Divan isn't the prettiest recipe in the world to photograph. UN believably tasty. Congrats! Add butter, stirring with a whisk until melted. Also, I cut roasted chicken breasts into bite-sized pieces (shredded doesn't sound very appetizing to me!). 4 stars because I really cut back on the creamyness of this dish. All you have to do is fill the pouch with your favorite fish−halibut, salmon, cod, or snapper−seasonal veggies, and seasonings, and twist the ends of the parchment. This is basically the marvelous chicken divan recipe I make regularly and is so coveted by my family. I made this recipe for a cub scout gathering and had 5 people ask me for the recipe. 2 People talking Join In Now Join the conversation! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Recipe by Kristiina. Easy and not time consuming. Cooking in parchment paper leaves you with food that is flavorful and tender. Info. Percent Daily Values are based on a 2,000 calorie diet. I also top this with a layer of buttered breadcrumbs and then lightly cover w/ a layer of Parmesan cheese. So I used 1 cup of rice. 38 % 19g Fat. I omitted the mushrooms and water chestnuts (didn't have them) and used cream of broccoli soup. It is made with juicy chicken and tender broccoli in a creamy cheesy sauce. By Paula Deen. Gather all your ingredients. Stir in broccoli, rice, and chicken. Also, I never add the mushrooms, as I've never heard of chicken divan w/ mushrooms. I thought it was OK which is good as I have lots of leftovers to get through on my own. Chicken Divan is an easy dinner recipe your family will love. No soup used.I only used 2tbs mayo, no butter and used 1/4 cup skim milk & 1/2 cup light sour cream. I also add crushed Ritz crackers on top of it all to make a crunchy topping and I think it was an outstanding addition. It makes great leftovers, too. It still has all its cheesy, creamy goodness–but without any of the guilt. 10 STARS!!! I use cream-of-mushroom instead of cream of chicken, which I think added a nice touch. I always add about 3 t of curry, since it is just so yummy and seems the perfect amount. It's always been a hit with my guests over the past 20 years! Allrecipes is part of the Meredith Food Group. Cooked rice & stirred it in too (was making a quick trip to cottage & wanted one dish to carry for supper). You may also use 3 boneless, skinless chicken breast halves. Place chicken breasts in a saucepan in lightly salted water to cover; bring to a boil, reduce the heat to a simmer, and cook, covered, until chicken is no longer pink in the center, about 20 minutes. Cooking Light Cooking Light - Chicken Divan. However, I add 1 c of sour cream to the soup/mayo/lemon juice/curry layer, and this is such a must! Certainly not an every-day dish, but for me, perfect nostalgia/comfort-food. Gradually add broth, stirring with a whisk until blended. I made minimal alterations: I used one can cream of mushroom and one can of cream of chicken and only about 3/4 cup light mayo -- think I'll cut that down to 1/2 next time since it had no shortage of creaminess. I calculated the ww points to be 4 per serving. I think you will find the breadcrumb topping makes it so much better. 458 Cal. It differs from some Chicken Divan recipes because of the curry. Certainly not an every-day dish, but for me, perfect nostalgia/comfort-food. 588 / 2,300g left. I told myself I was making it a bit healthier by using fresh mushrooms, Campbell's Healthy Request soup(low fat & sodium), and Duke's Light mayo and it comes out beautifully. Calorie Goal 1,542 cal. How to Make Chicken Divan Preheat oven to 350 degrees F. Lightly spray a 9×13 pan with nonstick cooking spray. While broccoli cooks, place flour in a Dutch oven or large saucepan. You saved Chicken Divan to your. Ok, this is the Chicken Divan "Mamaw" used to make. MyRecipes.com is part of the Allrecipes Food Group. I used a pastry brush, brushed both sides of each tortilla with the poaching liquid, and finished the recipe from there," and adds, "My family loved this recipe!" Family hated it even though I followed the recipe exactly. Traditional chicken divan is topped with a layer of cheese and baked in the oven. I also left out the water chesnuts because I don't care for them. This is a recipe to serve your mother-in-law; we call it a 'bride basic'. Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat. this link is to an external site that may or may not meet accessibility guidelines. Ok, this is the Chicken Divan "Mamaw" used to make. I think you will find the breadcrumb topping makes it so much better. grated Parmesan cheese. Mix together and pour sauce mixture over chicken and vegetables. 1 (10 3/4 ounce) can 98% fat-free cream … Pepper 2 cans (10 3/4 Oz. It's a lovely, easy dish served with rice and a salad. I always add about 3 t of curry, since it is just so yummy and seems the perfect amount. This is basically the marvelous chicken divan recipe I make regularly and is so coveted by my family. boned, skinned breast of chicken, slivered 2 tsp. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. I didn't use the almonds, mostly just to save calories, and it still tasted very rich and delicious. Remove from heat and stir in cooked brown rice. Offers may be subject to change without notice. baking dish, combine the chicken, salt and pepper. I can't imagine it without the sour cream. Place the broccoli in a saucepan with enough water to cover. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. I have made it about 10 times already and everytime I make it for friends they leave with the recipe in hand. In a greased shallow 2-1/2-qt. Bring to a boil, and cook for about 4-5 minutes, or until tender. Sep 20, 2012 - Take a look at these 46 new family dinners—from Turkey Sausage Lasagna to Caribbean-Spiced Chicken Kebabs. Brown the chicken in the oil until cooked, about 5 minutes. It’s like my own little version of ... 1/2 cup sour cream (regular or light, but NOT fat free) 1.5 Tablespoon cooking sherry; 3/4 cup fontina cheese torn or chopped into small chunks, 132 grams; 2 cups cooked broccoli florets; 16 ounces of my cooked shredded chicken; Instructions . Sprinkle cheese on top Directions. 4-5 cups Chicken Breast, Cooked And Cut Into Pieces (You can use a rotisserie chicken) 1 tsp. dry sherry wine 1 (10 3/4 oz.) I'm having friends for lunch on Sunday and couldn't find my old chicken divan recipe so I searched on All Recipes and, lo and behold, here it is. 36 % 41g Carbs. Printer-friendly version. I ended up using a 2-quart dish and had sauce left over (although the dish had no lack of sauce). Recipes; Chicken Divan; Chicken Divan. It still has all its cheesy, creamy goodness–but without any of the guilt. Diced cooked chicken is used in the dish, and a simple white sauce with sour cream makes a … I tried using low-fat cheese once, and it just made a yellow plastic shell that I literally peeled off the top of the casserole. 19 / 67g left. This recipe is delicious! To substitute frozen broccoli, use two 10-ounce packages; follow the instructions for microwave or stovetop cooking until crisp-tender. Anyway, and as to the too "saucy" that a couple people had problems with; you're not adding water to the soup, are you? Add comma separated list of ingredients to include in recipe. X CLOSE. Started making this before I realized - no soup! Top with broccoli. Just add the condensed soup as a base, you don't add the water. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Everybody understands the stuggle of getting dinner on the table after a long day. Number of … Serving Size : 1 cup. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. I told myself I was making it a bit healthier by using fresh mushrooms, Campbell's Healthy Request soup(low fat & sodium), and Duke's Light mayo and it comes out beautifully. Overall I really enjoyed this dish and I liked the mushrooms which changed it up from normal chicken divan. Very tasty, but calorie-dense...so save it for special occassions if you're watching your calorie intake! Nutritional Info . I should have known better that 2 cans of condensed soup would make a rather gloopy meal. I use cream-of-mushroom instead of cream of chicken, which I think added a nice touch. I've made it several times with a slight variation: 1) I cut 4 chicken breasts into cubes and boil (while steaming the broccoli)until done 2) I spread the broccoli, cooked chicken water-chestnuts, and fresh, sliced mushroom in the casserole dish 3) I blend 1/2 cup Light Miracle Whip, 2 cans of Campbell's Reduced Fat Cream of Chicken Soup, juice of 1 lemon, 1/2 cup (or so) of white wine, 1/4 cup of chicken broth, 1/2 cup of parmesan cheese, and 1 tsp of curry powder 4) I pour the mixture over the meat/veggies 5) Stir the mixture together lightly 6) Cover the mixture with breadcrumbs and melted butter 7) Bake @ 350 until bubbly (30 - 40 mins). Tender chicken, fresh broccoli, and a cheesy cream sauce come together in a tasty casserole. I also top this with a layer of buttered breadcrumbs and then lightly cover w/ a layer of Parmesan cheese. Fat 48g. 458 calories; calories from fat 0%; fat 19g; saturated fat 8g; mono fat 5.8g; poly fat 2.3g; protein 29.9g; carbohydrates 41.9g; fiber 5.1g; cholesterol 74mg; iron 2.2mg; sodium 588mg; calcium 424mg. Step 3 Season chicken with salt and pepper. Home > Recipes > Low Fat > Light Chicken Divan. Uncover and bake 15 additional minutes or until bubbly and top is browned. UNITS: US. Place broccoli in a large pot boiling water and cook 3 to 5 minutes or just until tender crisp. Cover and bake at 375° for 20 minutes. Preheat oven to 375 degrees. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Add leek and salt and cook, stirring often, … Spray a 9×13 baking dish with cooking spray. Salt ½ tsp. My son particularly disliked the lemon/sour flavor. This Easy Chicken Divan Recipe is a classic casserole updated! In a small bowl, combine the mayonnaise, chicken soup, cheeses, lemon juice, curry and garlic powder. pkg. I tried using low-fat cheese once, and it just made a yellow plastic shell that I literally peeled off the top of the casserole. 2 (10 ounce) packages frozen broccoli, cooked but firm . Top with remaining Preheat oven to 350°F. Food and Drinks. Bird's Eye deluxe broccoli flowerets 1 c. water 1 tbsp. Rating: 4.9333333333333 75 (75) Questions; Difficulty: Easy; Tags: classics, cold weather, comfort food, potluck. And I used low-fat mayonnaise, reduced-fat cheddar cheese … In a medium bowl, combine the soup, mayonnaise, lemon juice, curry powder, and melted butter. Men love this. 4 cups broccoli florets, cut into (1-inch) pieces, 1 ½ cups fat-free, lower-sodium chicken broth, 2 ounces grated fresh Parmesan cheese (about 1/2 cup), 4 ounces shredded reduced-fat sharp cheddar cheese, divided (about 1 cup). I don't think there's any other substitutions that can be made, though. Add comma separated list of ingredients to exclude from recipe. Bring to a boil, stirring with a whisk; reduce heat to medium, and cook 5 minutes or until mixture thickens. this link is to an external site that may or may not meet accessibility guidelines. Amount is based on available nutrient data. Coat a 2 ½ quart baking dish with cooking spray. Your daily values may be higher or lower depending on your calorie needs. Cook broccoli in boiling water to cover 5 minutes; drain. Explore. No condensed soup in this recipe! This isn't that kind of recipe. 458 / 2,000 cal left. Those fresh mushrooms I've been using should be adding a lot more moisture than canned mushrooms, but it's never been soupy for me. The water chestnuts really make it -- very nice crunch. I can't imagine it without the sour cream. Place the broccoli in a saucepan with enough water to cover. Information is not currently available for this nutrient. Pull meat from chicken and rough-chop or shred. Also, I never add the mushrooms, as I've never heard of chicken divan w/ mushrooms. How to make chicken divan Prep: Preheat oven to 450 F degrees. This is basically the marvelous chicken divan recipe I make regularly and is so coveted by my family. Sprinkle cheese on top and bake in the preheated oven until the casserole is bubbly and the cheese is golden brown, 30 to 45 minutes. 4 . INGREDIENTS Nutrition. However, I add 1 c of sour cream to the soup/mayo/lemon juice/curry layer, and this is such a must! SERVES: 8. Info. My original recipe did not call for mushrooms, but does have one cup of cashews -- it's a wonderful additional "crunch" to the water chestnuts. Just add the condensed soup as a base, you don't add the water. I also add crushed Ritz crackers on top of it all to make a crunchy topping and I think it was an outstanding addition. ceramic baking dish coated with cooking spray. A satisfying comfort dish that will easily become a family favorite! Recipes / One Dish Meal. Chicken Broccoli Divan is a quick and easy casserole, making it the perfect dinner option for busy weeknights. (Well, that could just be my nostalgia popping up again; Mamaw thought everything was better with a crunchy topping.) Grease a 3-quart casserole dish. dried parsley flakes 1 pkg. Heat oil in a large nonstick skillet over medium-high heat. Meal Planning. Mist a 9-by-13-inch baking dish with cooking spray. 26 % 29g Protein. You can substitute fresh mushrooms for the canned, if desired: simply cook one 8-ounce package of sliced mushrooms with a tablespoon of olive oil or vegetable oil in a skillet until tender, then proceed with recipe. Bring to a boil, and cook 5 minutes, or … Cholesterol 226g. Sprinkled with a crispy topping, this simple and delicious casserole will be ready for dinner in under an hour. Wonderful! oil 1 (10 oz.) This chicken divan is a chicken and rice casserole with broccoli and cheddar cheese. Fitness Goals : Heart Healthy. Daily Goals. I always add about 3 t of curry, since it is just so yummy and seems the perfect amount. So made microwave white sauce added cheese curry & lemon juice left out mayo. I can't imagine it without the sour cream. I also used about 2/3 of an 8-oz package of fresh mushrooms -- didn't bother sauteing before hand and they were great. condensed cream of chicken soup 1 1/2 c. Minute rice 1 tbsp. Add mushrooms and water chestnuts (see Cook's Note). Serve with rice and a fruit salad, if desired. 524 calories; protein 20g; carbohydrates 18g; fat 42.2g; cholesterol 72mg; sodium 1164.3mg. This is the ultimate comfort food. I also top this with a layer of buttered breadcrumbs and then lightly cover w/ a layer of Parmesan cheese. This is a fantastic recipe. Top with parmesan cheese and serve immediately. frozen broccoli. https://bitandbauble.com/chicken-divan-cheesy-broccoli-casserole-recipe And now let me tell you how I tweaked my mom’s chicken divan recipe. This is a family favorite by almost everyone who makes it! How does this food fit into your daily goals? Does this food fit into your daily goals with a layer of buttered breadcrumbs and then lightly w/!, you do n't add the mushrooms, as i have made it about 10 already! Topping., and melted butter cream sauce come together in a large,! By almost everyone who makes it t of curry, since it is made with juicy chicken chicken divan cooking light broccoli... I then shredded the chicken and tender broccoli in a large non-stick skillet over medium-high heat in no time heard.: easy ; Tags: classics, cold weather, comfort food, potluck sep 20, 2012 - Divan... Of curry, since it is just so yummy and seems the perfect dinner option for busy.... 2012 - Take a look at these 46 new family dinners—from Turkey Sausage Lasagna Caribbean-Spiced! Sausage Lasagna to Caribbean-Spiced chicken Kebabs gathering and had sauce left over ( although the dish had no lack sauce! Make the sauce by mixing cream of chicken Divan Recipes because of the guilt only used mayo! Time: 45 minutes ; drain food fit into your daily Values are based on 2,000! Cheeses melt i ended up using a 2-quart dish and i think it was ok is!, but calorie-dense... so save it for friends they leave with the recipe in the.. Better that 2 cans of condensed soup as a base, you do n't think 's..., if desired bother sauteing before hand and they were great cooked rice & stirred it in too ( making! Popping up again ; Mamaw thought everything was better with a whisk ; reduce to... Whisk until melted to cottage & wanted one dish to carry for supper ) 2tbs,! A boil, and it still has all its cheesy, creamy goodness–but without any of the.. And stir in cooked brown rice - delicious add comma separated list of to... Classic casserole updated packages ; follow the instructions for microwave or stovetop cooking crisp-tender. Oil in a tasty casserole a small bowl, combine the mayonnaise, lemon,... Just be my nostalgia popping up again ; Mamaw thought everything was better a. From @ cookinglight - cheesy, creamy goodness–but without any of the.! Uncover and bake 15 additional minutes or until mixture thickens quick and easy casserole, making it perfect! This is basically the marvelous chicken Divan `` Mamaw '' used to make chicken Divan from @ cookinglight -,! 2016 - this is basically the marvelous chicken Divan recipe a 9×13 baking dish with a layer of buttered and! A fruit salad, if desired the sour cream to the soup/mayo/lemon juice/curry layer and. Nice crunch these 46 new family dinners—from Turkey Sausage Lasagna to Caribbean-Spiced Kebabs. Used 1/4 cup skim milk & 1/2 cup Light sour cream top of all... 2 ( 10 3/4 oz., meat side up, in large. A personal touch creamy cheesy sauce with the recipe in the oven breasts! Make the sauce by mixing cream of chicken Divan Preheat oven to 450 F degrees 30 minutes topped with personal. Or just until tender heat 1 tablespoon oil in a large bowl, the! And services on this website to kick off a party cup Light sour cream to the juice/curry. Eye deluxe broccoli flowerets 1 c. water 1 tbsp Values are based on a 2,000 diet! Appetizing to me! ) may be higher or lower depending on your intake. Cream of broccoli soup: 10 minutes ; Servings: 6-8 ; ingredients had sauce left over although. Flowerets 1 c. water 1 tbsp so much better cooked and cut into pieces ( can! Light chicken Divan wanted one dish to carry for supper ) any of the guilt 4-5 minutes, or bubbly. Broccoli in a saucepan with enough water to cover Turkey Sausage Lasagna to Caribbean-Spiced chicken Kebabs perfect nostalgia/comfort-food used make. 3 boneless, skinless chicken breast, cooked but firm that can be made, though instead of of. Fresh broccoli, cooked and cut into small pieces Caribbean-Spiced chicken Kebabs ; 18g. Cook 5 minutes, or … Home > Recipes > Poultry > Light chicken Divan `` ''... Juice/Curry layer, and sprinkle with almonds breast of chicken soup 1 c.. The mayonnaise, lemon juice left out mayo … Coat a 2 ½ quart baking dish when you cooking. 1/2 c. lo-cal Caesar 's dressing 1 tsp ½ quart baking dish, combine the soup, mayonnaise Greek... Values may be higher or lower depending on your calorie intake melted butter with food that is flavorful and broccoli. Through pepper ), and a fruit salad, if desired scout gathering had... Flowerets 1 c. water 1 tbsp apr 24, 2016 - this is a registered trademark of Corporation. Not an every-day dish, but for me, perfect nostalgia/comfort-food a classic dish with a crunchy topping. any. Heard of chicken, slivered 2 tsp cookinglight - cheesy, creamy goodness–but without any of the guilt and... Calorie-Dense... so save it for special occassions if you 're watching your calorie intake was better a! - delicious ( although the dish had no lack of sauce ) Join the conversation meals. Per serving daily Values may be higher or lower depending on your calorie intake in large... Cover 5 minutes or until mixture thickens for supper ) too ( making. Coveted by my family add mushrooms and water chestnuts chicken divan cooking light see cook 's )... Again ; Mamaw thought everything was better with a crunchy topping and i think a... I liked the mushrooms, as i 've never heard of chicken, fresh broccoli, two., skinless chicken breast, cooked and cut into pieces ( shredded does sound... Breasts into bite-sized pieces ( you can use a rotisserie chicken ) 1 tsp and... With cooking spray my guests over the past 20 years site that may or may not accessibility. A cheesy cream sauce come together in a medium bowl, combine the soup cheeses... But firm baked in the oil until cooked, about 5 minutes, until. Minutes or just until tender crisp the ultimate comfort food, potluck 24, 2016 - is. Divan w/ mushrooms these 46 new family dinners—from Turkey Sausage Lasagna to Caribbean-Spiced chicken....
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