cardiorespiratory fitness meaning

Your circulatory (heart) and respiratory (lungs) systems get oxygen to muscles during a workout—so the better your cardiorespiratory fitness, the better your endurance. cardiopulmonary [kahr″de-o-pul´mo-nar″e] pertaining to the heart and lungs. Learn more. The term aerobic capacity is also used to describe good cardiorespiratory function, but it is Cardiorespiratory fitness is all about how well your heart, lungs, and in turn, muscles, hold up during physical activity. Cardiorespiratory endurance provides an indication of a person's physical fitness and measures how well the heart, lungs, and muscles perform … “Cardiorespiratory endurance is the ability of your heart, blood vessels, and lungs to deliver oxygen to working muscles,” says Trevor Thieme, C.S.C.S., Openfit’s senior manager of fitness and nutrition content. Cardiorespiratory fitness- Measure of the heart's ability to pump oxygen-rich blood to the muscles. cardiorespiratory definition: 1. relating to the heart, the lungs, and the tubes and muscles in the body used for breathing: 2…. Cardiorespiratory endurance activities test and improve the body's ability to sustain dynamic exercise, using large muscle groups over time. During this moderate- to high-intensity level of exercise, the body's circulatory and respiratory systems—the heart and lungs—must supply fuel and oxygen to the muscles. Blah, blah, technical jargon, blah, blah. How to use cardiorespiratory in a sentence. What Is Cardiorespiratory Endurance? ... See also: What is the meaning of Cardio, Fitness, Exercise, Health, Strength? cardiopulmonary resuscitation (CPR) the manual application of chest compressions and ventilations to patients in cardiac arrest, done in an effort to maintain viability until advanced help arrives. Absorption of oxygen and generation of adenosine triphosphate (ATP) by muscles is also referred to as cardiorespiratory fitness. Cardiorespiratory fitness refers to how well the body can move oxygen from blood to muscles during prolonged physical exercise. Also called cardiovascular or aerobic fitness. Cardiorespiratory definition is - of or relating to the heart and the respiratory system. Cardiorespiratory endurance is sometimes referred to by other names, including cardiovascular fitness, cardiovascular endurance, and cardiorespiratory fitness. ATP is used for cellular activity in the body when cellular energy levels are low. good cardiorespiratory endurance are distance running, swimming, and cross-country skiing. -Ability to perform large-muscle, dynamic, moderate-to-high intensity exercise for prolonged periods. 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