"If you feel the need for energy to fuel a workout or something during snack time, try a banana, granola bar or other whole grain energy bar," adds Moore. For those who don’t know, a can of bang energy drinks stores 300mg of caffeine. This is the highest among any energy drink, which usually hovers around 100mg caffeine per serving. Alternative to Taurine and Energy Drinks. Everyone needs a boost once in a while, some more often than others. In a 2007 survey of 496 college students, 51% said they had consumed at least one energy drink … Hence, one must avoid drinking Rockstar energy drink too much. A 14-year-old Maryland girl, Anais Fournier, died of a heart attack from caffeine toxicity after drinking just two cans of Monster energy drinks, and her parents are suing the company. It normally happens with those persons who drink this energy drink in excessive quantities. Energy drinks are popular with teens and young adults, Griffiths found in his research. As energy drinks surge in popularity across the country, they've brought a new trend with them, mixing caffeinated beverages with alcohol. From all of these above mentioned side effects you can very well judge that how harmful this drink can prove to be. Let's say you ate blueberries daily along with walnuts in a fat free yogurt for breakfast. An energy drink contains anywhere from 50 to 300 mg of caffeine. A can of soda typically has less than 70 mg. In fact, use BANG as a healthy alternative to calorically dense drinks that actually pose a threat. They may "give you wings," but you'll soon come tumbling down – and in the long run, crash hard. Energy drinks can give you a boost when Monday morning hits you hard. Energy Drinks can be dangerous for those with heart disease, and it does raise your blood pressure, but no info on deaths from it. Maximum caffeine dose for healthy person is 400mg per day. The ingredients of these drinks, both mysterious and some not too mysterious, are a recipe for disaster. Despite the growing fan base among teens and young adults, mixing energy drinks with alcohol can be dangerous and, in rare cases, deadly. The best thing to do is limit your consumption of these drinks, or even better, go au naturel. Let us know what you think in the debate of: Is BANG healthy for you. Can the energy drink Nos kill you Health related question in topics Food Drink .We found some answers as below for this question “Can the energy drink Nos kill you”,you can compare them. So to sum it all up Karen, you can 100% enjoy BANG without thinking it is going to kill you. It would depend on the rest of your diet and what kind of foods you were eating. But most formulas contain other energy … Find out more about this dangerous trend. What's in energy drinks that might kill you? Energy drinks get their energy mostly from caffeine, about 50mg to 250mg per can. 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