If you can't stand the taste of coffee or you just don't want to deal with insane drive-thru lines at Starbucks, these wake-up methods might be just what you … Oct 05, 2016. Sometimes you’re running late for class, or want to save a couple of bucks, or maybe you’re just cutting coffee out of your diet. 2. A good way to stay awake without caffeine is to drink low or no calorie fluids, such as water or herbal tea. Keep your body alert, move around and “get your blood pumping.” Step outside and go for a walk. The food on your plate can be the deciding factor between a sluggish and a supercharged day. When you start to feel tired, that's usually the cue to go to bed and get some shut-eye. Eat a Healthy Snack How can science help you wake up without coffee? If you're a person who has had a cup of coffee every day since high school, then you're probably less willing to try something new right before a big test comes up. Fluids help your circulatory system and get your blood flowing. Coffee can lead to increased anxiety, dehydration and stomach troubles, which is why many people choose alternative methods of getting energy. Natural Ways to Stay Awake Without Coffee. Sometimes, however, you have to stay awake, whether it's for a late-night shift at work, an early-morning class, or a sleepover. If you’re snacking while studying, eat high-protein foods that provide lasting energy like trail mix, beef jerky, or string cheese rather than … Second only to water, caffeinated beverages are one of the most commonly consumed fluids in the world. 1. Take the stairs instead of the elevator. How to Stay Awake Without Coffee. What are the best ways to stay awake? AsapTHOUGHT Coffee vs. Try these 10 tips to fight fatigue and stay alert throughout the day. Avoid eating a large meal before class. It may seem like everyone drinks coffee, but a lot of people manage to feel awake and alert without it. 10 Ways To Stay Awake In Class Without Caffeine Some helpful tips on how to look alive even during your most boring classes! Plan your meals well. 1. Most people have experienced the notorious “food coma” after eating a large meal. Sarah-Jane Metsker. Loosen your joints. To stay awake while studying, chew some gum since it will increase blood flow to your brain and give you a boost of energy. If you're having trouble with feeling like you'll fall asleep, then here are 15 tips on how to stay awake in class. Maybe cutting down on caffeine is easy for some people, but not for you. Tips on How to Stay Awake in Class. You might be tempted to down a few cups of coffee to combat the fatigue, but too much caffeine can increase anxiety, make you jittery and contribute to insomnia. 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