View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. 15 / 300g left. 250 Cal. Calorie Goal 1,700 cal. 30 % 8g Fat. 0 %--Fat. Plan and manage your weekly and monthly meal plans using our calorie counter. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. Serving Size: 1 cup Serving Weight: 8.6oz (244g) Nutrient Value % Goal; Calories 392.8---Total Carbs 22.7g: 75.6% Net Carbs info: 21.4g: 71.5% Diab. Calories in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 390 calories . Nutrition information for Jambalaya. Nutritional Info. You cook everything in just one pot so clean up is a breeze. Serving Size : 1 cup. 25 % 20g Protein. 48 % 34g Protein. 25 % 8g Fat. 293 Cal. Home; Blog; Help; Sign In; Join; Search foods. Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. ... Aha Quick And Easy Chicken Jambalaya (1 cup) Calories: 193, Fat: 3g, Carbs: 26g, Protein: 16g. 100 g. 161. Calorie Goal 1,707 cal. ... jambalaya. How many calories in a Jambalaya? Total Fat. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 21g Fat . View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 300 / 2,000 cal left. The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya … Sign Up. Sugar in a 1/2 cup jambalaya is about 1.19 g and the amount of protein in a 1/2 cup jambalaya is approximately 12.38 g. Please refer to the nutrition facts label seen to the left for a full breakdown of … 14 / 67g left. 40 % 14g Fat. : Calorie Breakdown: 49% fat, 24% carbs, 27% prot. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. jambalaya nutrition facts and nutritional information. Daily Goals. Calorie breakdown: 49% fat, 24% carbs, 27% protein. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Fat 53g. 57 %34 gCarbs. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Zatarain's Zatarain's - Jambalaya With Sausage. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. Daily Goals. Daily Goals. Low Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. 120 Cal. I cut recipe in half only 2 of us. Calorie and nutritional information for a variety of types and serving sizes of Jambalaya is shown below. Daily Goals. Daily Goals. 0.5. I love a good jambalaya, but I’ve avoided it for a while now because of the rice. 91 % 29g Carbs. jambalaya nutrition facts and nutritional information. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) : Calorie breakdown: 37% fat, 42% carbs, 22% protein. About Food Exercise Apps Community Blog Shop Premium. With a carbs/calorie ratio of 23.12%, this specific food has a mild level of carbs (it has the same quantity as foods like flounder, cheese and pine nuts). Log In. Per 1 cup. Track calories, carbs, fat, and 16 other key nutrients. Log Food. Log food: Popeyes Chicken Sausage Jambalaya. How to turn traditional jambalaya into a Whole30 jambalaya recipe. Log Food. 23g Total Carbs . Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) Fat 59g. 46. Calories in Jambalaya. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 1 cup. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom There are 220 calories in 1 cup of Safeway Jambalaya Soup. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Only confirmed information about jambalaya Daily Goals. How many calories in a Jambalaya? CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 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