The symptoms of Kapha Dosha predominance therefore are seen mostly on these body systems. Learn what the qualities of kapha are, according to ayurveda, and how to balance them in your body for increased memory, stronger physical fortitude, and better overall health. Early signs of kapha aggravation in the digestive system include a sense of heaviness, an uncomfortable feeling of fullness in the stomach, nausea, excess salivation, a poor appetite, a sweet taste in the mouth, indigestion, and a slow or suppressed metabolism. 3. He is spreading the knowledge of Ayurveda (Ancient healing treatment), not only in India but also abroad. The Kapha dosha is predominant in your basic nature, giving you a deep sense of stability and inner calm. The most effect of the Kapha dosha imbalance is seen in the mucous membranes, and there you have colds, running nose, allergies, asthma, and pain in the joints. Take rest and use ghee, sugar and milk in your diet. It is present in all joints. For a kapha dosha, sleep in excess is a common problem. Usually kapha body type persons are usually obese. Take a powder called trikatu in a dose of ½ teaspoon mixed in 1 teaspoon of honey twice a day until symptoms disappear. Nothing on this website may be viewed as the diagnosis or treatment of any medical disease whatsoever. How to Keep the Kapha Dosha Balanced Kapha Diet. This dosha related to the sense of coldness, oiliness, feeling of sweet taste, heaviness and white coloration. When Kapha becomes imbalanced, however, it can manifest in your body as excess weight gain, fluid retention, and allergies. The common symptoms of Kapha Dosha include, Nausea; Excess salivation; Poor appetite; Digestion problems; Frequent colds; Cough and Congestion; Nasal mucus; Running nose; Sinus If it fails, then the whole biological structure of the body will be weakened and mobility will be lost. Symptoms of persons having Kapha dosha People with Kapha dosha or Kapha imbalance will start to notice a generalized feeling of heaviness or lethargy, drowsiness, brain fog, and will develop a tendency to sleep excessively. Some of the signs of a kapha dosha imbalance are: Indigestion or weakened digestion; Feeling cold; Laziness; Sleeping too much; Depression; Itching; Swelling; Excess mucus; A white coat on the tongue; Individuals who have kapha dosha as their dominant element are the ones who are easily affected by kapha imbalances. This is due to increased liquid element in … We need Kapha and we all have it: it gives structure and stability to the body. If you’ve shopped for CBD oil at a retail store or online, you’ve definitely spotted the range of numbers printed on the label. Follow a Kapha pacifying diet. If you’re naturally dominated by the Pitta dosha, you’re more likely to build up Pitta qualities. Take sweet fruits and watery vegetables and cereals.Sleep for 8-10 hours. The following symptoms indicate increased Kapha: Cough with sputum production; Chest congestion; Breathlessness due to accumulated mucus on the lungs; Pallor, cold and clammy skin; Excessive salivation; Laziness; Drowsiness; Aggravated Kapha Symptoms. In compliance with FTC rulings, we cannot guarantee that these results are typical. Functions. They are responsible for physical strength, complexion and a sense of joy. As a biological force, its main functions include support, lubrication, nourishment, strength, stamina and physical growth. The Ayurveda Experience February 18, 2016. Signs and Symptoms Of Kapha Dosha Imbalance. Asthma, heart, and bronchitis are the main diseases related to imbalance Kapha Dosha. Kapha is a combination of the water and earth elements in Ayurveda. Symptoms of Kapha Dosha increase . Use herbs like triphala, long pepper powder, neem and terminalia chebula according to the advice of your practitioner. However, warmth can be lacking in the Vata-Kapha individual. Vata-Kapha people freeze easily, have very bad digestion, often feel bloated, and tend to have constipation. Use mustard oil or olive oil for cooking. Besides this 20 diseases are also there in this dosha. Main Symptoms related with kapha. The Ayurveda Experience, * Disclaimer: Please click here to see the usage of cookies. Sleshmaka kapha. Intake of diet which is ununctuous is recommended. No dosha is the wrong one but imbalance in a dosha can lead to an imbalance in the quality of our lives. The Ayurveda Experience is not liable or responsible for the suggestions made herein, as this content is meant only for educational purposes. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. But if they are vitiated or out of balance, these dosha produce disease symptoms. Some of the main causes for the kapha dosha imbalance in the body are eating foods which are cold and uncooked, not exercising on a regular basis, eating spicy foods, consuming foods rich in oil and processed sugar, exposing oneself to cold conditions, etc. It comprises of the earth and water properties. It’s the energy or substance that holds the body up: muscles, bones and tendons. Common Symptoms of a Kapha Dosha Imbalance It is usually best to manage a dual dosha according to the season. Its main function is to maintain compactness, moistening and cushioning. Manjish Glow Elixir - Night-Time Face Oil, Prinourish Skin-Enriching Superfood Serum, Paraania - The One-Pump Power-Dose For Pristine Skin. If you’re a Kapha body type, one of the three Ayurvedic body types, you may have experienced some Kapha dosha symptoms. He is the CEO and Founder of Planet Ayurveda Products, Planet Ayurveda Clinic and Krishna Herbal Company. Results may vary from person to person. Kaphas tend to cling to the status quo and routine, so they need the stimulation of new sights, sounds, and experiences. Weak digestive strength – Kapha Dosha has water and solid basic elements. Take rest and use ghee, sugar and milk in your diet. A long-standing kapha imbalance can cause diabetes, anorexia nervosa, hyperglycemia, and blood or pus in the stools. Increased Kapha Symptoms & Health Conditions. Kapha when increased produces weak digestive activity, excess salivation, lassitude, laziness, a feeling of heaviness, white discoloration, coldness, looseness of the body parts, difficulty in breathing due to excess phlegm, cough, cold and an excess of sleep. Use Astringent, pungent and bitter tastes in your diet. Kapha dosha Usually, Kapha Dosha increases in damp and cold weathers or … Kapha is composed of mostly water and earth element. Symptoms like cough, cold, dyspnoea, excess sleep, obesity, white discolouration etc are manifested. Ltd. 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